I teach a variety of yoga workshops throughout the year. The following workshops are currently scheduled:

Therapeutic Yoga - with Arturo Peal
October 19th, Friday 7:00-9:00pm
YogaSource Los Gatos

Therapeutic Yoga - with Arturo Peal
Focus will be on stress relief.
October 20th, Saturday 1:00-4:00pm
YogaSource Los Gatos

Therapeutic Yoga - with Arturo Peal
Focus will be on healing the spine.
October 21st, Sunday 12:00-3:00pm
YogaSource Los Gatos

Therapeutic Yoga - with Arturo Peal
See Yoga Crib website for more details.
October 26th-28th
Ojai Yoga Crib

Yin & Restorative Yoga
November 18th, Sunday 1:30-4:00pm
Santa Barbara Yoga Center


WORKSHOP TYPES

RESTORATIVE YOGA
Ease into the supportive postures of Restorative Yoga. By using blankets, cushions, and other props the body is allowed to completely relax into each posture, producing an extremely meditative state. This workshop focuses on relaxing and opening the body, and includes hands-on healing and guided imagery.

YIN & RESTORATIVE YOGA
An exploration into yin yoga, postures held for long periods of time in a state of relaxation, that opens the connective tissue and stimulates the flow of prana. The yin yoga is followed by restorative yoga. By using blankets, cushions, and other props the body is allowed to completely relax into each posture, while receiving hands-on healing and massage, producing an extremely meditative state.

THERAPEUTIC YOGA
Designed to help those who are healing in any capacity, be it from illness, surgery, or other reason, this practice combines guided meditation, healing touch, restorative yoga, breathwork, gentle yoga, and more!

THE YIN AND YANG OF YOGA
An exploration into yin yoga, postures held for long periods of time in a state of relaxation, that opens the connective tissue and stimulates the flow of prana. The yin yoga will be followed by flowing vinyasa yoga, which is strong in yang energy. The focus is on how to balance the yin and yang in one's yoga practice.

PARTNER YOGA
Sign up with a friend and experience the joy of partner yoga. Special poses designed for two people allow us to try stretches and movements that would be hard or impossible on our own. The practice helps develop trust and communication.

VINYASA YOGA
Go deeper into your yoga practice with a workshop designed to strengthen and improve your relationship to yoga flow. Breath, awareness, alignment, and energy will be just some of the topics touched upon.

VISIONING YOGA
Suitable for all levels, this class combines a vinyasa flow with a guided meditation to vision for what you want to create in the coming year, and to release the past one!

YOGASSAGE
Experience massage and yoga rolled into one!


YOGA CENTERS

SANTA BARBARA YOGA CENTER
phone: (805) 965-6045
website

OJAI YOGA CRIB
phone: (805) 798-1700
website

YOGASOURCE LOS GATOS
phone: (408) 402-YOGA
website

YOGA JONES
phone: (805) 643-5669
website

YOGA HOUSE OF PASADENA
phone: (626) 403-3961
website

WILLOW GLEN YOGA OF WILLOW GLEN
phone: (408) 289-9642
website